Cyclists love a good road closure - this one helped quash intrusive thoughts of leaving my children without a mother

A lunchtime ride recently brought an unexpected moment of solace for a cyclist navigating a road closure near the South Downs National Park. While road closures often present a challenge or frustration for riders, this particular closure featured a narrow, fenced-off strip of tarmac that allowed cyclists to pass unimpeded, even as cars were diverted elsewhere. The quiet, car-free lane offered a rare sense of recognition and safety for cyclists, highlighting the potential benefits of thoughtful road planning that accommodates two-wheeled travellers. The author reflects on a personal hiatus from cycling following the birth of her second daughter, citing a combination of practical constraints and a growing psychological barrier rooted in fear. Despite cycling’s statistical safety, concerns about road conditions and the risk of accidents have fostered a hesitancy that is common among many parents, particularly mothers. The emotional weight of these fears is compounded by intrusive thoughts about the consequences of injury or death, underscoring the complex relationship between cycling, parenthood, and mental wellbeing. This experience with a considerate road closure serves as a poignant reminder of the importance of inclusive infrastructure in encouraging cycling, especially among women who often cite safety concerns as a primary deterrent. The author emphasises that cycling offers significant physical and emotional benefits not only for individuals but also for their families, and that better road design could help alleviate the fears that limit participation. The brief encounter with a cyclist-friendly closure inspired a hopeful vision of a future where cycling is safer and more accessible, free from the anxieties that currently overshadow many rides. Ultimately, the piece calls for greater attention to genuine cycling infrastructure beyond mere painted lines, advocating for road planning that truly integrates the needs of cyclists. The author’s experience illustrates how small changes can have a profound impact on confidence and enjoyment, inviting readers to share their own positive encounters with road closures or cycling infrastructure. This narrative contributes to ongoing conversations about how to foster safer, more inclusive environments for cyclists across the UK.