‘Don’t let other people tell you what you can and can’t do with your body’ – Sarah Sturm on finishing The Traka 100 at 28 weeks pregnant

American gravel racer Sarah Sturm completed The Traka 100 in Girona, Spain, while 28 weeks pregnant, marking a significant moment in the intersection of elite sport and pregnancy. Rather than focusing on competition, Sturm emphasised the experience as a personal exploration of her body’s capabilities during pregnancy. She described the ride as challenging but rewarding, noting that while her pace was slower than usual, the effort and satisfaction of pushing within her limits remained intact. Sturm highlighted the physical realities of racing while pregnant, acknowledging the discomforts and limitations imposed by her condition. She spoke candidly about the challenges of sleeping, walking, and riding, emphasising that her participation was a balance of health, safety, and personal ambition. Her approach to the event was cautious and well-supported, starting at the back of the pack and riding with companions to ensure safety, reflecting a professional and measured attitude towards competing under such unique circumstances. Beyond her personal achievement, Sturm has been a vocal advocate for pregnant athletes, playing a key role in the introduction of Life Time’s pregnancy policy, which allows athletes to defer their roster spots without penalty. This policy represents a progressive step for women’s gravel racing, addressing long-standing issues around sponsorship, contracts, and competition during pregnancy. Sturm’s participation and advocacy contribute to a broader conversation about visibility, support, and respect for female athletes navigating pregnancy. Sturm’s message to female athletes is clear and empowering: women should not be constrained by societal expectations about what they can or cannot do with their bodies. Despite potential public scrutiny, Sturm reported receiving supportive responses and emphasised the importance of making informed decisions in consultation with medical professionals. Her experience and stance challenge traditional perceptions and encourage a more inclusive and understanding approach to pregnancy in elite sport.